What does white tea offer you? It is a beverage that has been consumed for centuries and it offers many different benefits to the person who drinks white tea on a regular basis. For those of you who are not familiar with white tea, it is made from the immature leaves of the plant before they have fully opened. The name comes from the silver fuzz which still covers these leaves when they are picked. White teas come in various flavors, such as white jasmine or white lotus, but what do all white teas offer? Let’s take a look at some of them now!
Learn About the Benefits of White Tea: An Introduction
1. What is white tea
White tea is a unique form of the ever popular tea family. It does not undergo any oxidation or fermentation process, which means it has more catechins and antioxidants than other types of black teas but less caffeine. White tea leaves are either picked when their buds just begin to open (early spring harvest) in China’s Fujian province where they have been grown for centuries; or later harvested from those same plants at full maturity during May-June as most people associate with white tea time period
white teas can be considered lighter because this type does not produce that strong aroma associated with many other varieties
White tea is a variety of the Camellia sinensis plant that has been allowed to oxidize for less time than green or black teas.
White tea leaves are unoxidized, so they retain more nutrients and produce softer flavor profiles with hints of fruitiness and sweetness.
2. The health benefits of white tea
White tea is considered to have a number of important health benefits. For one, it has been shown in studies that white tea may help fight ailments like the common cold and asthma as well as lower cholesterol. The antioxidants found in this type of green-tea are twice the amount than those typically found in oolong or black teas which can also be attributed to its high concentration for reducing inflammation throughout your body! In addition, traditional Chinese medicine believes these same properties will soothe sore throats while keeping you hydrated with tons of water soluble compounds!
White tea is a rare and expensive type of herbal tea that comes from the plant Camellia sinensis. It has been consumed for hundreds, if not thousands, of years in China due to its beneficial effects on health such as aiding weight loss and reducing stress levels. White Tea contains natural compounds called catechins which have antioxidant properties that help prevent cell damage caused by free radicals; this can reduce your risk for developing cancer or chronic disease. Along with these benefits, white tea also does not contain caffeine so you won’t get jitters like coffee might give you!
3. White Tea and Weight Loss
White tea is a great beverage to have on hand for those who are trying to lose weight. It’s made of leaves that come from the same plant as green and black teas, but it has significantly less caffeine than its darker-hued counterparts meaning you can drink more without getting jittery or feeling bloated.
White Tea: The Great Beverage For Weight Loss? White tea may be just what your diet needs! Unlike other types of teas which contain higher levels of caffeine such as coffee and black tea, white contains much lower amounts making drinking multiple cups possible with few side effects like high blood pressure and bloating. Drink up if you’re looking to shed some pounds in time for summer!
Anti-Viral and Anti-Bacterial Effects
Studies carried out at Pace University have indicated that White Tea extract may have prophylactic applications which can help the growth of bacteria which can cause Staphylococcus infections, Steptococcus infections, Pneumonia and Dental Caries. In the following study, White Tea was found to be more effective at inactivating viruses than Green Tea. The anti-virus properties of both were tested on various strains and it was determined that they equally inhibited human pathogenic virus cells but had different effects for bacteria.
It would seem as though some teas are better suited for certain tasks over others based on their composition which is why there’s so much research done into them!
New research has shown that white tea extract can be used to combat fungi such as Penicillium Chrysogenum and Saccharomyces Cerervisiae. In tests, these two types of fungus were completely inactivated with the presence of a mere 1% dosage ratio (1g per liter).
The antioxidants found in White Tea have an anti-fungal effect on Penicillium Chrysogenum and Saccharomyces Cerervisiae. The study showed that when white tea extract was present, the fungi were totally inactive.
White Tea has been used for centuries to make tea. It’s a time honored tradition that many still enjoy today, but did you know it is also an anti-fungal agent? When white tea extract was applied in studies on Penicillium Chrysogenum and Saccharomyces Cerevisiae the fungus were completely eradicated.
Research conducted by Aker BioMarine Research Center indicates that White Tea Extract could be an effective weapon against several common food-borne pathogens. Testing shows it is capable of killing up to 99% Bacillus cereus spores on contact for more than 24 hours at ambient temperature, while preventing its growth after 6 days without additional exposure.
Skin Cancer and Cell Damage Protection
Scientists have now found that the White Tea extract can protect against the Langerhans cell obliteration. It was found that not only the extract protected skin after exposure to sunlight but also a person’s immune system was restored also. They also found that the DNA damage which occurs to cells after exposure to sunlight was limited. It is believed that the anti-oxidant properties in the White Tea extract are the reason for it being so effective. It is also suggested that the extract may provide a person with anti-aging benefits.c
So as you can see from above there are many reasons as to what the benefit of white tea can have for a person in order to help them live a much healthier and happier life.